Edging Toward The Treadmill

Well this is the day. Cancelled trip to aerobics class because
Mother In Law is awaiting a phone call from her dying husband. So
I'm dedicating today to walk on treadmill.

It's all an issue about staying well. I read yesterday that over 60%
of people age 65 and older are completely inactive. Meaning they
just sit there.

I'm dedicating myself to NOT be one of them.

So I'm cleaning house, putting things away, checking laundry, ...
all those things we do to AVOID.

And of course, I set this up to post to multiple blogs at one
time... another AVOID activity.

So..... Bye Bye Computer, Hello Treadmill.

Bye for now... Jeff.